Yoga for Life Class

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Yoga for Life Class

"For those who might be isolated and lacking mobility we run a FREE Community Yoga Class at 11am today (Monday 11 May) and every Monday.

"The class is open to everyone and is very accessible. You can do from a chair or mat. No need to have previous yoga experience.
You will be provided with tools to keep your body mobile and supple and breathing techniques to strengthen your respiratory system and calm any stress."

To book please email info@theyogaforlifeproject.co.uk

To find out more about classes see:
https://www.theyogaforlifeproject.co.uk/online-classes

Claire and The Yoga for Life Project CIC team